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What is depression?

Depression is a type of mental disease that affects millions of individuals worldwide. Furthermore, depression has been investigated for decades and for persons with depressive symptoms there is abundant information available. Many depression therapies are very successful and can help in a few weeks' time. The following articles are produced to aid both persons who are affected and those who desire to help others.

When you or somebody you know is suffering with depression or if you wish to discuss it with somebody, please contact us to find out how one of our advisors is always of helpful.

  1. What It is to Determine Depression: Coping After A Diagnosis
  2. The association between diet quality, dietary patterns and depression in adults Quirk, S.E., Williams, L.J., O’Neil, A. et al. The association between diet quality, dietary patterns and depression in adults: a systematic review. BMC Psychiatry 13, 175 (2013). https://doi.org/10.1186/1471-244X-13-175

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